That would be myself.
For you runners/joggers out there, how on earth do you overcome the demons in your head? Or are they just in mine?
I am not used to being a weak-minded person. But for some reason I think I have fallen that way. I never used to lack self confidence . . . I could take on the world and be good at what I put my mind to and push myself.
Now it just seems like I've taken the easy road . . . the road that is "comfortable" and not scary or adventurous or difficult to maneuver.
Why is it that I allow my mind to falter?
Okay, so this goes a little beyond the whole jogging thing, but it applies to everything.
Back to the jogging: what does it take to tell your mind to shut up and push beyond the pain? I used to be able to do this without question.
I think I've turned into somewhat of a wimp. ("HEFTY HEFTY HEFTY! wimpy wimpy wimpy").
Subscribe to:
Post Comments (Atom)
3 comments:
Are you talking real physical pain or "I'm tired and uncomfortable" kind of pain?
If it is the latter then you need a definite goal. Plan to run a race and then tell everyone about it, pay your entry fee and go. Without a race on the calendar it is really easy to say "I'll go tomorrow" or "eh - no harm in cutting the mileage down on this one. I can go longer later". I need that carrot in front of me or I am an even bigger slacker than I am now.
Also, a run/walk program might be the thing for you to start. Ask Mike. That is what he is doing now.
If it is physical pain, see a PT. Darn near everybody can run but a lot of people have body mechanics issues that cause knee pain or shin splints. Nothing some strengthening, stretching and just getting used to running won't cure. Doesn't mean running isn't for you; it just means you might need to work on a particular muscle to get things aligned right.
You can do ANYTHING you put your mind to Fisherchick! Don't forget that. :-)
That last bit is especially true for you, Fisherchick. I have long admired you for your ability to set a goal, say it out loud, and make it happen--almost like magic. I'm with Anne. You can do it!
Thanks for your words of encouragement, both of you!
That is just what I needed! And, by the way, I have changed my name to Fisherchick . . . it gives off more attitude.
Post a Comment